Healing Path Blog

A Healthier Life Through Health Coaching

Health coaching may still be news to many people, but it’s quickly gaining supporters within the medical field. Seen as a way to address health concerns that medicine alone may not be able to solve, health coaching is becoming a more common prescription to a variety of issues people struggle with regularly. The world is […]

By: Marie Gallagher

June 2, 2012

Health and Wellness Coaching in Baltimore, MD

Overeating, anxiety, a general lack of motivation – everyone has experienced the side-effects of today’s stressful world at some point. And for many people it can be difficult to pull themselves out of these ruts. But there is help available. Whether your goals are already set and you’re having trouble making the necessary changes, or […]

By: Marie Gallagher

June 1, 2012

Acupuncture and Yoga Benefits

Traditional Chinese medicine believes the key to a healthy life lies in keeping a balanced circulation of energy. And with a surge in interest in yoga, acupuncture, meditation, and similar therapies, it seems like Western populations are adopting an Eastern view on how to manage themselves – body and mind – in today’s hectic world. […]

By: Marie Gallagher

May 18, 2012

The Skinny on Stress

Manage your stress and you can slim down. According to the American Psychological Association, “Weight loss is never successful if you remain burdened by stress and other negative feelings.” Whatever a person’s basic approach is to weight loss, reducing calories, cutting carbs, or increasing activity level, calming your mind should be your first priority. Cortisol […]

By: Marie Gallagher

May 10, 2012

Recreation and Massage in Towson, Maryland

From the long commutes to the fast pace, living and working in the suburban Towson, Maryland area sometimes feels like an uphill struggle and a never-ending rat race. But there are ways to find serenity and calm in the midst of it all! For a sense of the area’s history, head to Hampton, a Georgian […]

By: Marie Gallagher

April 22, 2012

The Benefits of Massage Therapy in Baltimore, MD

Massage therapy is the art of treating the body by rubbing, kneading, and manipulating the muscles and tissue. Massage recognizes that the human touch is essential to human life and healing. Massage is both indulgent and therapeutic and offers many benefits ranging from relaxation to rejuvenation. Some people need a massage for stress relief, while […]

By: Marie Gallagher

April 19, 2012

Acupuncture in Towson, MD

In Towson, acupuncture is a relatively new method of treatment. But many in our area need the specialized care offered by acupuncture specialists. The fast pace as well as hustle and bustle of life in suburban Baltimore can take its toll on the body and spirit. The Healing Path is here to offer a remedy. […]

By: Marie Gallagher

March 22, 2012

Things To Do In Hunt Valley: Massage

From the long commutes to the fast pace, living and working in the suburban Hunt Valley, Maryland area sometimes feels like an uphill struggle and a never-ending rat race. But there are ways to find serenity and calm in the midst of it all! For a respite from the city, head out to the Torrey […]

By: Marie Gallagher

March 20, 2012